KIDS & TWEENS MINDFULNESS

SWING & WELLBEING
SUMMER CAMP

Age groups 4-7 & 8-12

A Summer to Move, Play & Grow from Within. Empowering young hearts with tools for a calm mind and a strong body.

Reconnect & Slow Down

In a world that moves too fast, children often feel overwhelmed. Our camp is a sanctuary where they can pause, breathe, and simply be.

We use Yoga, Mindfulness, and Swing Yoga not as performances, but as gateways to inner peace. This isn’t about touching toes or perfect poses — it’s about learning tools for real life.

Through gentle movement and quiet reflection, we help kids navigate their emotions and rediscover their natural resilience.

Real Tools

Skills for anxiety and focus in school.

No Pressure

Playful exploration without judgment.

Why This Camp Matters

Nurturing the whole child through mindful movement and emotional intelligence.

Greater Calmness

Inner peace in a busy world.

Improved Focus

Sharpening concentration naturally.

Stronger Body

Coordination & physical awareness.

Better Posture

Healthy alignment & balance.

More Confidence

Believing in their inner strength.

Manage Pressure

Coping with school stress.

Emotional Connection

Understanding feelings deeply.

Resilience

Bouncing back with grace.

The Camp Experience

Kids Yoga

Traditional poses made fun through storytelling and imitation of nature.

Swing Yoga

Experience the Wing in our name. Gentle inversion and flying poses in soft hammocks.

Mindfulness & Breathing

Learning to harness the power of breath to calm the nervous system.

Movement & Games

Active play designed to build social bonds and physical coordination.

Creative Expression

Artistic sessions that allow inner feelings to take shape through color and form.

Relaxation & Sound

Gentle sound baths and guided imagery for a deep, restorative rest.

Meet Your Guides

Guided by experts dedicated to nurturing the next generation of mindful hearts.

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Nati Guil

Nati Guil is a certified Yoga & Mindfulness Specialist with advanced trainings in both Adult & Children’s Mindfulness. She has guided individuals across all age groups over her many years of experience in mind & body reconnecting practices – especially in stressful periods. Her approach blends ancient wisdom with modern tools, focusing on practical techniques easily integrated in daily life.

Carla Julian

Carla Julian pioneered Children’s Yoga in the region since 2013. She actively raises awareness and inspires little ones to happily develop and grow mindfully. Her signature family yoga sessions strengthen parent & child bonds, and she has brought Sensory Yoga for children with special additional needs to the Emirates.

Camp Details

Location

Crimson Chamber Yoga Studio (Sustainable City) Plaza – Al Qudra Rd, The Sustainable City, Dubai

Dates 2024

July 6th - 17th
August 3rd - 14th

Timings

10.30am - 1.30pm daily

Age Groups

Juniors (4–7) & Tweens (8–12)

Camp Duration:

3h (includes breaks & lunch break; kindly provide your child with water, fruit juice, healthy snacks & packed lunch)

Investment

Early bird until June 23rd

Day Pass

Single session entry

 Early Bird: Ð 180    Standard: Ð 200

3-Day Pass

Flexibility for busy weeks

 Early Bird: Ð 400    Standard: Ð 550

5-Day Pass

Full immersion experience

Early Bird: Ð 600    Standard: Ð 700

Ready to let them fly?

Spots are limited to ensure a peaceful, focused environment for every child.

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